{"id":7783,"date":"2020-07-30T07:50:06","date_gmt":"2020-07-30T05:50:06","guid":{"rendered":"https:\/\/www.pinetahotels.it\/blog\/?p=7783"},"modified":"2025-05-05T16:14:26","modified_gmt":"2025-05-05T14:14:26","slug":"betulla","status":"publish","type":"post","link":"https:\/\/www.pinetanatureresort.it\/blog\/betulla\/","title":{"rendered":"BETULLA (Betula alba, B. pendula)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Betulla (Betula alba, B. pendula)<\/strong>: ringraziamo la nostra Paola Sicher per avere scritto questo post in cui ci porter\u00e0 alla scoperta di questa incredibile pianta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Indice &#8211; Betulla<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Famiglia<\/li>\n\n\n\n<li>Descrizione botanica<\/li>\n\n\n\n<li>Habitat<\/li>\n\n\n\n<li>Droga<\/li>\n\n\n\n<li>Propriet\u00e0<\/li>\n\n\n\n<li>Avvertenze<\/li>\n\n\n\n<li>Curiosit\u00e0<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"allergia_alla_betulla-fiori-orto-pineta\" class=\"wp-image-7883 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/allergia_alla_betulla-fiori-orto-pineta-1024x682.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/allergia_alla_betulla-fiori-orto-pineta-1024x682.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/allergia_alla_betulla-fiori-orto-pineta-300x200.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/allergia_alla_betulla-fiori-orto-pineta-768x512.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/allergia_alla_betulla-fiori-orto-pineta-330x220.jpg 330w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/allergia_alla_betulla-fiori-orto-pineta.jpg 1280w\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Famiglia Betulla<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"> La betulla fa parte della seguente famiglia: <strong>Betulacee<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Descrizione botanica: Betulla<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Albero dal portamento slanciato, con rami primari ascendenti, quelli pi\u00f9 giovani ricadenti e penduli. <strong>La corteccia \u00e8 sottile e liscia, prima bruno-dorata, poi papiracea candida<\/strong>. Le foglie sono decidue, semplici, alterne, picciolate, da triangolari a romboidali, prima viscose e lanuginose, poi glabre con un riflesso grigio-verde al di sotto, la pagina superiore \u00e8 di colore verde intenso, ma assumono una magnifica colorazione giallo-dorata in autunno. I fiori sono unisessuali: i maschili sono disposti in amenti giallastri e penduli, mentre quelli femminili sono situati in amenti pi\u00f9 brevi, peduncolati, prima eretti, poi penduli, di colore verde chiaro con stimmi rosso cupo. I <strong>frutti sono piccoli acheni ovoidi, compressi, glabri e muniti di 2 piccole alette<\/strong> che ne facilitano la dispersione con il vento. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Habitat: Betulla<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Talora forma boschi puri (betuleti), ma <strong>pi\u00f9 spesso \u00e8 sporadica o in piccoli gruppi nei boschi radi montani<\/strong>, sia di latifoglie sia di conifere e nei cespuglieti subalpini. Specie pioniera e consolidatrice nelle radure e nei terreni denudati dai 400 ai 2.000 m.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"689\" height=\"1024\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"thumb-betulla-betulla-orto-pineta\" class=\"wp-image-7881 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 689px) 100vw, 689px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/thumb-betulla-betulla-orto-pineta-689x1024.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/thumb-betulla-betulla-orto-pineta-689x1024.jpg 689w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/thumb-betulla-betulla-orto-pineta-202x300.jpg 202w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/thumb-betulla-betulla-orto-pineta-768x1141.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/thumb-betulla-betulla-orto-pineta.jpg 808w\"><figcaption class=\"wp-element-caption\">Disegno,fiori, foglie, semi, betulla\n<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Droga<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Foglie ricche in <strong>olio essenziale, tannini, saponine, resine e acidi organici, gemme e linfa<\/strong>, che dalle radici risale verso la parte aerea per trasportare principalmente acqua e sali minerali.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quali sono le propriet\u00e0 della betulla?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cos\u00ec come contribuisce all\u2019equilibrio delle acque nel terreno in cui vegeta, anche nel nostro organismo <strong>contribuisce all\u2019equilibrio dei fluidi<\/strong> agendo sia a <strong>livello renale<\/strong> per azione acquaretica e depurativa sia a <strong>livello di cellule localizzate<\/strong>. Viene utilizzata per problemi di ritenzione idrica, cellulite, come tonificante del sistema di drenaggio linfatico, per sciogliere i calcoli renali, ma anche per <strong>favorire la crescita dei capelli<\/strong> e rallentarne la caduta stimolando la microcircolazione a livello del cuoio capelluto.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"598\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"betulla-autunno-chioma\" class=\"wp-image-7880 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/betulla-autunno-chioma-1024x598.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/betulla-autunno-chioma-1024x598.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/betulla-autunno-chioma-300x175.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/betulla-autunno-chioma-768x449.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/betulla-autunno-chioma.jpg 1200w\"><figcaption class=\"wp-element-caption\">la Betulla nella sua veste autunnale, foliage nei boschi <\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Avvertenze<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Non sono note controindicazioni, ad eccezione dell\u2019<strong>ipersensibilit\u00e0 individuale<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Curiosit\u00e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La betulla \u00e8 il <strong>simbolo della rinascita<\/strong>, come nel bosco prepara il terreno prosciugandola dall\u2019eccesso di acqua, questo messaggio si ripresenta anche nell\u2019organismo umano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi segnaliamo inoltre che Giancarlo, il nostro maestro di sauna, vi far\u00e0 scoprire il <strong>rituale della Banja Russa<\/strong>, in cui le profumazioni vengono emanate direttamente dai rami di betulla, quercia ed eucalipto attraverso una picchiettatura sul corpo.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"Betulla-orto-pineta-nature-resort\" class=\"wp-image-7884 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 768px) 100vw, 768px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/Betulla-orto-pineta-nature-resort-768x1024.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/Betulla-orto-pineta-nature-resort-768x1024.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/Betulla-orto-pineta-nature-resort-225x300.jpg 225w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/Betulla-orto-pineta-nature-resort.jpg 900w\"><figcaption class=\"wp-element-caption\">Una betulla nei campi della val di Non<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Banja russa: alla scoperta della sauna russa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La bania, banya o pi\u00f9 correttamente <strong>banja russa<\/strong> \u00e8 da molti ritenuta una delle pi\u00f9 antiche forme di <strong>\u201cbagno di vapore\u201d<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Qui al Pineta potrete provare anche questa esperienza durante l&#8217;anno specialmente in primavera il nostro Maestro di Sauna organizza appositi eventi purificanti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per i russi rappresenta un appuntamento settimanale irrinunciabile, tanto che, oltre a frequentare strutture pubbliche, molti possiedono saune private nella casa di campagna (dacia). <strong>Si tratta di un rituale di purificazione che sfrutta l\u2019alternanza tra caldo e freddo<\/strong> per ritrovare il benessere del corpo e della mente.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ma ora un po&#8217; di storia vera: i passaggi per ritrovare vigore e armonia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Il bagno russo consta di pi\u00f9 fasi. Dopo essersi spogliati completamente, si entra nella parilka per 3-10 minuti. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Utilizzando<strong> il venik, un ramoscello di frasche di betulla<\/strong>, pianta nota per le sue <strong>propriet\u00e0 medicinali<\/strong>, si compiono massaggi che <strong>riattivano la microcircolazione<\/strong> e rilasciano sostanze antinfiammatorie e antireumatiche. Dopo una doccia ghiacciata \u00e8 possibile sostare nella camera relax per riposare, mangiare e bere t\u00e8\/acqua, reintegrando in tal modo i liquidi e i Sali minerali persi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Betulla il nome delle nostre camere Standard della casa Pineta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tra le nostre tipologie di stanze qui al Pineta, <a href=\"https:\/\/www.pinetanatureresort.it\/it\/chalet-trentino\/camera-comfort-betulla\/\">abbiamo anche la tipologia Betulla<\/a>, sono ormai le stanze pi\u00f9 storiche, nella casa Pineta vicine al ristorante e al Bar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sono le camere pi\u00f9 vetuste ma ancora confortevoli e che permettono di soggiornare al pineta con un budget pi\u00f9 limitato.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hanno una superficie che varia dai 18 ai 25 metri quadrati. Si tratta di stanze doppie, triple o quadruple, ma anche le due singole qui al Pineta sono della categoria Betulla. L\u2019arredamento \u00e8 in legno di abete e ogni camera \u00e8 dotata di telefono, collegamento Internet, sveglia, TV satellitare a colori, servizi privati con doccia e completi di phon. Tutte le camere sono accessibili con ascensore e collegate direttamente al centro wellness.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-12463 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-2-1024x683.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-2-1024x683.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-2-300x200.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-2-768x512.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-2-330x220.jpg 330w\"><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12464\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-12464 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-1-1024x683.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-1-1024x683.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-1-300x200.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-1-768x512.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-1-330x220.jpg 330w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12465\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-12465 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-2-1-1024x683.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-2-1-1024x683.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-2-1-300x200.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-2-1-768x512.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-2-1-330x220.jpg 330w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12466\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-12466 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-3-1024x683.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-3-1024x683.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-3-300x200.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-3-768x512.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-3-330x220.jpg 330w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"12467\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-12467 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 683px) 100vw, 683px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-4-683x1024.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-4-683x1024.jpg 683w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-4-200x300.jpg 200w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-4-768x1152.jpg 768w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"12468\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-12468 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 683px) 100vw, 683px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-5-683x1024.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-5-683x1024.jpg 683w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-5-200x300.jpg 200w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-5-768x1152.jpg 768w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12469\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-12469 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-6-1024x683.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-6-1024x683.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-6-300x200.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-6-768x512.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-6-330x220.jpg 330w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12470\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-12470 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-7-1024x683.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-7-1024x683.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-7-300x200.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-7-768x512.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-7-330x220.jpg 330w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"670\" data-id=\"12471\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-12471 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-8-1024x670.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-8-1024x670.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-8-300x196.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-8-768x503.jpg 768w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12472\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"\" class=\"wp-image-12472 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-9-1024x683.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-9-1024x683.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-9-300x200.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-9-768x512.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2023\/01\/Camera-Betulla_Pineta_naturalmente_hotels_IMG_9298-9-330x220.jpg 330w\"><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Se volessi saperne di pi\u00f9 sul <strong>nostro resort trentino<\/strong>, ti consigliamo di leggere le pagine dedicate al &#8220;<strong><a rel=\"noreferrer noopener\" aria-label=\"Ristorante alla Pineta (apre in una nuova scheda)\" href=\"https:\/\/www.pinetanatureresort.it\/it\/cucina\/osteria-tipica-trentina\/\" target=\"_blank\">Ristorante alla Pineta<\/a><\/strong>&#8220;, alle &#8220;<strong><a rel=\"noreferrer noopener\" aria-label=\"Offerte Speciali (apre in una nuova scheda)\" href=\"https:\/\/www.pinetanatureresort.it\/it\/componi-la-tua-vacanza\/offerte-hotel-trentino\/\" target=\"_blank\">Offerte Speciali<\/a><\/strong>&#8221; e alle &#8220;<strong><a rel=\"noreferrer noopener\" aria-label=\"Suite e Chalet (apre in una nuova scheda)\" href=\"https:\/\/www.pinetanatureresort.it\/it\/chalet-trentino\/\" target=\"_blank\">Suite e Chalet<\/a><\/strong>&#8220;.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"che-cos-e-la-linfa-di-betulla\">Sai Che cos\u2019\u00e8 la linfa di betulla?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La\u00a0<strong>linfa di betulla<\/strong>, o anche acqua di betulla, viene\u00a0<strong>estratta dal tronco degli alberi del genere<\/strong>\u00a0<strong>Betula<\/strong>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c8 la linfa degli alberi di betulla e viene raccolta all&#8217;inizio della primavera un po prima dell&#8217;esplosione della primavera. Durante l&#8217;inverno, infatti, gli alberi di betulla immagazzinano sostanze nutritive che vengono poi rilasciate nella loro linfa. \u00c8 ricca di vitamine e minerali, tra cui potassio, magnesio e manganese, e fornisce discrete quantit\u00e0 di polifenoli antiossidanti, che aiutano a combattere lo stress ossidativo cellulare. La linfa di betulla \u00e8 consumata da secoli nel Nord Europa e in Cina per i suoi\u00a0<strong>numerosi<\/strong>\u00a0<strong>benefici<\/strong>\u00a0<strong>sulla<\/strong>\u00a0<strong>salute<\/strong>. Viene consumata da sola (leggermente dolce e poco calorica) oppure viene trasformata in altri prodotti, come sciroppo, birra, vino e idromele. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c8 anche presente all\u2019interno di\u00a0<strong>cosmetici<\/strong>\u00a0e sotto forma di\u00a0<strong>integratori<\/strong>\u00a0per la cura della pelle e della ritenzione idrica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si raccoglie forando leggermente la corteccia della pianta e inserendo una piccola cannuccia dalla quale esce la linfa che si pu\u00f2 raccogliere in un contenitore esterno, un po&#8217; come  si fa con lo sciroppo d&#8217;acero. Una volta estratto il buco va tappato con della resina in modo da non far soffrire la pianta<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/estrazione-linfa-di-betulla.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"723\" height=\"478\" src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/estrazione-linfa-di-betulla-30x20.webp\" alt=\"\" class=\"wp-image-39479 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 723px) 100vw, 723px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/estrazione-linfa-di-betulla.webp\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/estrazione-linfa-di-betulla.webp 723w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/estrazione-linfa-di-betulla-300x198.webp 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/estrazione-linfa-di-betulla-454x300.webp 454w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/estrazione-linfa-di-betulla-30x20.webp 30w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2020\/07\/estrazione-linfa-di-betulla-15x10.webp 15w\"><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Betulla (Betula alba, B. pendula): ringraziamo la nostra Paola Sicher per avere scritto questo post in cui ci porter\u00e0 alla scoperta di questa incredibile pianta. Indice &#8211; Betulla Famiglia Betulla La betulla fa parte della seguente famiglia: Betulacee. Descrizione botanica: Betulla Albero dal portamento slanciato, con rami primari ascendenti, quelli pi\u00f9 giovani ricadenti e penduli&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":7882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[499],"tags":[],"post_template":[],"top_category":[],"class_list":["post-7783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-orto-pineta"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Betulla: propriet\u00e0, habitat, droga, avvertenze, descrizione botanica<\/title>\r\n<meta name=\"description\" content=\"Betulla: scopri qui tutte le info sulla betulla grazie all&#039;esperta Paola Sicher. 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