{"id":13467,"date":"2025-12-20T13:50:35","date_gmt":"2025-12-20T12:50:35","guid":{"rendered":"https:\/\/www.pinetahotels.it\/blog\/?p=13467"},"modified":"2025-12-20T18:12:32","modified_gmt":"2025-12-20T17:12:32","slug":"wim-hof-yoga-retreat-dolomites","status":"publish","type":"post","link":"https:\/\/www.pinetanatureresort.it\/blog\/wim-hof-yoga-retreat-dolomites\/","title":{"rendered":"Yoga,  Retreat in the Dolomites, Italy!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Join us for the ultimate combination  Yoga in the breathtaking Dolomites, from <\/strong> Thu 10th Jan 2026, 9:03 pm &#8211; Fri 16th Jan 2026 By <strong>Flow With Freya<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When and where<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pineta Nature Resort &#8211; Brenta Dolomites Trentino <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"date-time-heading\">Date and time<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Thu 10th Jan 2026, 9:03 pm &#8211; Fri 16th Jan 2026 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"location-heading\">Location<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pineta Nature Resort &#8211; Wellness &amp; SPA<\/strong> 17 Frazione Tavon 38012 Predaia Show map<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Description <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">11th -16th of January 2026 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get ready for an unforgettable, life-changing journey at Breathe Retreats\u2014an immersive experience designed to reconnect you with the power of breath, nature, and your highest potential. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hosted at the stunning Pineta Nature Resort in Tavon, this retreat is a transformative escape into the heart of nature, where you\u2019ll unlock new levels of clarity, vitality, and peace. Breathe deeply as you dive into powerful breathwork practices that clear mental fog, release stress, and help you tap into your body\u2019s natural healing energy. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Experience the thrill of hiking through breathtaking landscapes, where each step brings you closer to grounding and connecting with the earth. Cold therapy and immersion sessions will rejuvenate and revitalize your body, leaving you feeling invigorated and fully alive. Through transformative yoga, meditation, and powerful workshops, you\u2019ll shed old patterns, break through limitations, and awaken a renewed sense of purpose and joy. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This retreat offers the perfect space to rediscover your inner strength, cultivate deep peace, and experience profound personal growth. Ready to step into your most vibrant self? Join us at Pineta Nature Resort for a transformative experience that will leave you feeling more connected, empowered, and alive than ever before.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each retreat is curated with intention, providing a space to unwind and reflect. Whether you are seeking solitude or a community of like-minded individuals, these events offer a chance to recharge and find clarity in a supportive setting. Join us to experience a journey that encourages not just self-discovery, but also empowerment and revitalization.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>OPTIONAL EXTRAS <\/strong>(not included in price)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Massage and spa treatments at the hotel&#8217;s <a href=\"https:\/\/www.pinetahotels.com\/en\/wellness-centre\/spa\/\" target=\"_blank\" rel=\"noreferrer noopener\">wellness centre<\/a><\/li>\n\n\n\n<li>Private Hypnotherapy Sessions with Freya (limited spaces)<\/li>\n\n\n\n<li>Private Nutrition Consultation with Laura (limited spaces)<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Where you will be staying<\/h1>\n\n\n\n<figure><iframe src=\"https:\/\/www.youtube.com\/embed\/WWn4lfNQy2s\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Accommodation<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.pinetahotels.com\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pineta Nature Resort &amp; Spa &#8211; 4 Star Luxury Accommodation<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F523819749%2F878559525513%2F1%2Foriginal.20230527-110120?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;s=d38d80f1832f27325d4631fa1d74978a\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/events.humanitix.com\/yoga-breathwork-retreat-in-the-dolomites-italy-px7wwqgu\">Book Now &#8230; <\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F555513289%2F878559525513%2F1%2Foriginal.20230714-231509?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;s=f49295ae71ed05904489460e9245b4ec\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F523817489%2F878559525513%2F1%2Foriginal.20230527-104400?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;s=3f8fe9e3ef4bf85682d1acae4a8e3bf4\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F555571139%2F878559525513%2F1%2Foriginal.20230715-014433?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;rect=0%2C0%2C672%2C275&amp;s=2452f20124d3cf3e9db05b82c7263a4e\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F555557859%2F878559525513%2F1%2Foriginal.20230715-014420?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;s=d4bd495b679716bc0704bda2704536be\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F555558259%2F878559525513%2F1%2Foriginal.20230715-014532?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;s=cdbe06445cf692e23dac194664bb1582\" alt=\"\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Meet Your Hosts<\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F555563269%2F878559525513%2F1%2Foriginal.20230715-020418?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;s=2c99eab6ca7be5e6d1001771c0abf74f\" alt=\"\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/livewild_laurawarren\/\" target=\"_blank\" rel=\"noreferrer noopener\">Laura Warren<\/a><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Laura Warren is a Clinical Nutritionist and Holistic Health Practitioner, Certified Level 2 Wim Hof Method Instructor, Complete Advanced Oxygen Advantage Instructor and a Xtreme Performance Coach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The services through her business Live Wild are dedicated to inspiring connection back to natural living, vitality, freedom, and self through one on one education, group workshops, corporate wellness and unique experience retreats.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She is passionate about all things adventure in the great outdoors and sharing experiences in environments that provoke awe and connection, tools and education that support ultimate wellness for the mind, body and soul.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F555564309%2F878559525513%2F1%2Foriginal.20230715-020730?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;rect=51%2C129%2C507%2C417&amp;s=f718cc52c063bca9b458042edb3950ba\" alt=\"\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/flowithfreya\/\" target=\"_blank\" rel=\"noreferrer noopener\">Freya Bernadette<\/a><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">For the past 6 years Freya has taught yoga all around the world in Dubai, Argentina and New Zealand and is on a mission to empower people to take control of their lives and tap into their full potential.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yoga has always been a powerful practice for her, and in 2016 while working as a flight attendant in Dubai she started a community called Free Yoga Dubai &#8211; guiding free yoga and meditation classes on the beach, running desert yoga events and leading workshops and retreats all over the city. After Dubai she moved to Argentina where she taught yoga at Buena Onda Yoga in Buenos Aires and finally returned to NZ in 2020 where she now teaches and runs retreats all around the country.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Her classes are mindful and soulful with a strong emphasis on feeling connected to the mind body and spirit. She is an RYT 200 Vinyasa and Yin Teacher, 100hr RYT Prenatal &amp; Postnatal Teacher, XPT Breathwork Coach and clinical hypnotherapist.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Room Options<\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F555558129%2F878559525513%2F1%2Foriginal.20230715-014457?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;s=e8982f584742ef25df737a5a64b29082\" alt=\"\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Private Room<\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F555554119%2F878559525513%2F1%2Foriginal.20230715-012947?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;s=11c50bf3e95c0c7435fe7bff8d66d3a7\" alt=\"\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Shared Room<\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F555570389%2F878559525513%2F1%2Foriginal.20230715-023551?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;s=1b4e3cfc277959cb4fd08f934ac4c0ea\" alt=\"\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Retreat Program<\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F555512499%2F878559525513%2F1%2Foriginal.20230714-231251?h=2000&amp;w=720&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;s=043407de2b8cfaea7ac30a27ca7f6dc7\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Although there is always a rough outline, &#8216;no program&#8217; a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations.<\/h3>\n\n\n\n<h1 class=\"wp-block-heading\">How to get here!<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">The nearest Airport is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ryanair.com\/gb\/en\/trip\/flights\/select?adults=1&amp;teens=0&amp;children=0&amp;infants=0&amp;dateOut=2023-09-14&amp;dateIn=2023-09-18&amp;isConnectedFlight=false&amp;isReturn=true&amp;discount=0&amp;promoCode=&amp;originMac=LON&amp;destinationIata=VRN&amp;tpAdults=1&amp;tpTeens=0&amp;tpChildren=0&amp;tpInfants=0&amp;tpStartDate=2023-09-14&amp;tpEndDate=2023-09-18&amp;tpDiscount=0&amp;tpPromoCode=&amp;tpOriginMac=LON&amp;tpDestinationIata=VRN\" target=\"_blank\">Verona<\/a>, however, transfers can be arranged from Milan (MXP), Bologna &amp; Verona airports before 5pm on the 14th. Please just let us know which airport you are flying into in advance<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Important information for Pineta guests interested in joining the Dolomiti Retreat 2026 with Freya<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Guests of Pineta who wish to take part in the Dolomiti Retreat 2026 with Freya are required to respect the following conditions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To facilitate participation in the retreat, the contribution is <strong>\u20ac500 per person<\/strong>.<br>This fee includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>full guidance throughout the retreat,<\/li>\n\n\n\n<li>breathwork sessions,<\/li>\n\n\n\n<li>movement practices,<\/li>\n\n\n\n<li>and the overall retreat experience.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">One important note: <strong>participants must have a good\/advanced level of English<\/strong>, as all sessions and group sharing will be held entirely in English \ud83d\ude0a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Foto Gallery 2024<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"14759\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"dolomites-yoga-retreat-freya\" class=\"wp-image-14759 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-1024x768.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-1024x768.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-300x225.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-768x576.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-640x480.jpg 640w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya.jpg 1225w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"689\" height=\"919\" data-id=\"14750\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"dolomites-yoga-retreat-freya-10\" class=\"wp-image-14750 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 689px) 100vw, 689px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-10.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-10.jpg 689w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-10-225x300.jpg 225w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"517\" height=\"919\" data-id=\"14758\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"dolomites-yoga-retreat-freya\" class=\"wp-image-14758 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 517px) 100vw, 517px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-1.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-1.jpg 517w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-1-169x300.jpg 169w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"689\" height=\"919\" data-id=\"14757\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"dolomites-yoga-retreat-freya-3\" class=\"wp-image-14757 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 689px) 100vw, 689px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-3.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-3.jpg 689w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-3-225x300.jpg 225w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"689\" height=\"919\" data-id=\"14756\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"dolomites-yoga-retreat-freya-4\" class=\"wp-image-14756 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 689px) 100vw, 689px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-4.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-4.jpg 689w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-4-225x300.jpg 225w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"689\" height=\"919\" data-id=\"14755\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"dolomites-yoga-retreat-freya-5\" class=\"wp-image-14755 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 689px) 100vw, 689px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-5.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-5.jpg 689w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-5-225x300.jpg 225w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"14754\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"dolomites-yoga-retreat-freya-6\" class=\"wp-image-14754 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-6-1024x768.jpg\" data-srcset=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-6-1024x768.jpg 1024w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-6-300x225.jpg 300w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-6-768x576.jpg 768w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-6-640x480.jpg 640w, https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-6.jpg 1225w\"><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"689\" height=\"919\" data-id=\"14753\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\" alt=\"dolomites-yoga-retreat-freya-7\" class=\"wp-image-14753 cmsmasters_img cmsmasters-lazyload lazyload\" data-sizes=\"(max-width: 689px) 100vw, 689px\" data-src=\"https:\/\/www.pinetanatureresort.it\/blog\/wp-content\/uploads\/2024\/08\/dolomites-yoga-retreat-freya-7.jpg\" 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225w\"><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us for the ultimate combination Yoga in the breathtaking Dolomites, from Thu 10th Jan 2026, 9:03 pm &#8211; Fri 16th Jan 2026 By Flow With Freya When and where Pineta Nature Resort &#8211; Brenta Dolomites Trentino Date and time Thu 10th Jan 2026, 9:03 pm &#8211; Fri 16th Jan 2026 Location Pineta Nature Resort&#8230;<\/p>\n","protected":false},"author":3,"featured_media":14754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[388],"tags":[],"post_template":[],"top_category":[],"class_list":["post-13467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pineta-travel-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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